We're so sorry you're hurting and want to remind you that you're not alone.
For medical emergencies, please dial 911
For mental health emergencies, please:
United States
Suicide Prevention Lifeline: 1(800)-273-8255
Crisis Text Line text TALK to 741-741 Text with a trained counselor from the Crisis Text Line for free, 24/7
Call: National Domestic Violence Hotline: 1 (800) 799-7233
Call: Family Violence Helpline: 1 (800) 996-6228
Call: National Hopeline Network: 1 (800) 784-2433
Call: Self-Harm Hotline: 1 (800) 366-8288
Call: Planned Parenthood Hotline: 1 (800) 230-7526
Call: American Association of Poison Control Centers: 1 (800) 222-1222
Call: Alcoholism & Drug Dependency Hope Line: 1 (800) 622-2255
Call: National Crisis Line, Anorexia and Bulimia: 1 (800) 233-4357
Call: LGBT Hotline: 1 (888) 843-4564
Call: TREVOR Crisis Hotline: 1 (866) 488-7386
Call: AIDS Crisis Line: 1 (800) 221-7044
Call: The Childhelp National Child Abuse Hotline: 1 (800) 422-4453
Call: The Trans Lifeline: 1 (877) 565-8860
Lifeline Crisis Chat
Veterans Crisis Line
Suicide Prevention Wiki
Childhelp
The Trans Lifeline
Canada
Call: Interior Crisis Line: 1 (888) 353-2273
Call: The Trans Lifeline: 1 (877) 330-6366
YourLifeCounts.org
The Trans Lifeline
United Kingdom and Republic of Ireland
112/999 EmergencyCall: Suicide Hotline: 44 (0) 8457 90 90 90 (Local rate)
Call: Suicide Hotline: 44 (0) 8457 90 91 92 (Minicom)
Call: Suicide Hotline: 1850 60 90 90 (ROI - local rate)
Call: Suicide Hotline: 1850 60 90 91 (ROI minicom)
YourLifeCounts.org
Australia
000 EmergencyCall: LifeLine Australia: 1 300 13 11 14
YourLifeCounts.org
Lifeline.org.au
New Zealand
111 EmergencyCall: Lifeline 24/7 Helpline: 0800 543 354
Call: Suicide Crisis Helpline: 0508 828 865
YourLifeCounts.org